Still jet-lagged - reckon the body clocks are around 4-6 hours out. Strong desire to sleep mid-afternoon, awake at 0400.
Tried the WiFi hotspot at the White Swan, Vauxhall Bridge Road (just through the back from where we were staying - no joy getting out (thanks, BT...). So had a traditional pub cod, chips and peas. Fosters on tap, too.